I often say, and truly believe, that I would not be doing this work if I didn’t believe in the power that people can shift, change and heal.
There are many people who are looking / longing for connection, growth, and healing. This type of work can be hard and requires vulnerability and commitment. The clients I work with and alongside understand and are willing to be part of this dynamic and at times challenging work.
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
My experience spans throughout the areas of anxiety, depression, trauma, heightened stress, complex grief and self-care, self-love and self-acceptance.
I utilize and draw from a variety of modalities based on a client’s needs that include CBT, DBT, ACT, Mindfulness and Talk therapy.
Training to become a licensed MH clinician is rewarding and challenging work. Meeting with me for supervision will provides guidance, feedback, and support to help you develop professional skills, adhere to ethical standards, and gain the experience required for licensure. Supervision will require regular meetings, case discussions, and evaluations to ensure your continued preparation to practice independently and safely.
Over the past two decades I have worked with colleges and universities, churches, community organizations, schools, and grassroots organizations in training thousands of individuals, equipping them with the knowledge and skills needed to recognize, address, and support mental health needs. Trainings include but are not limited to stress management, identifying signs of mental distress, building resilience, and promoting self-care.
Group work can be a powerful way to connect with others who are going through similar challenges or life experiences. My group sessions can provide a safe and supportive environment where you can share your experiences, while connecting and learning from others.
By working closely with organizations - my Mental health consulting has involved providing my years of expertise to guide and support organizations seeking to improve mental health awareness, practices, and outcomes. I will assess needs, help develop strategies, and implement programs that foster emotional wellness, resilience, and productivity. Services may include training, platforms for staff engagement, policy development, crisis management, and connecting clients with appropriate mental health resources.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.